| CD: | |
| 1. First Regret 2:01 | |
| 2. 3 Years Older 10:18 | |
| 3. Hand Cannot Erase 4:13 | |
| 4. Perfect Life 4:43 | |
| 5. Routine 8:58 | |
| 6. Home Invasion 6:24 | |
| 7. Regret #9 5:01 | |
| 8. Transience 2:45 | |
| 9. Ancestral 13:30 | |
| 10. Happy Returns 6:00 | |
| 11. Ascendant Here On... 1:54 | |
| . | |
| BD: | |
| 1. First Regret 2:01 | |
| 2. 3 Years Older 10:18 | |
| 3. Hand Cannot Erase 4:13 | |
| 4. Perfect Life 4:43 | |
| 5. Routine 8:58 | |
| 6. Home Invasion 6:24 | |
| 7. Regret #9 5:00 | |
| 8. Transience 2:43 | |
| 9. Ancestral 13:30 | |
| 10. Happy Returns 6:00 | |
| 11. Ascendant Here On... 1:54 | |
| 5.1 + Hi-res: | |
| 1. First Regret 2:01 | |
| 2. 3 Years Older 10:18 | |
| 3. Hand Cannot Erase 4:13 | |
| 4. Perfect Life 4:43 | |
| 5. Routine 8:58 | |
| 6. Home Invasion 6:24 | |
| 7. Regret #9 5:00 | |
| 8. Transience 2:43 | |
| 9. Ancestral 13:30 | |
| 10. Happy Returns 6:00 | |
| 11. Ascendant Here On... 1:54 | |
| instrumental versions: | |
| 1. First Regret | |
| 2. 3 Years Older | |
| 3. Hand Cannot Erase | |
| 4. Perfect Life | |
| 5. Routine | |
| 6. Home Invasion | |
| 7. Regret #9 | |
| 8. Transience | |
| 9. Ancestral | |
| 10. Happy Returns | |
| 11. Ascendant Here On... | |
| bonus material: | |
| 1. First Regret (alternate mix) | |
| 2. Hand Cannot Erase (radio edit) | |
| 3. Perfect Life (grand union mix) | |
| 4. Routine (ninet solo vocal version) | |
| 5. Regret #9 (alternate take) | |
| 6. Happy Returns (radio edit) | |
| 7. Piano Themes From "Hard Cannot Erase" | |
| Studio Documentary filmed and edited byLasse Hoile | |
| Studio Sessions Photo Gallery (36 photos from the studio sessions) | |
Steven Wilson - lead vocals, mellotron, keyboards, guitars, bass
Guthrie Govan - lead guitar
Nick Beggs - bass, Chapman Stick
Adam Holzman - keyboards, piano
Marco Minnemann - drums, percussion
Ninet Tayeb - vocals
Theo Travis - flute, saxophones