| CD 1: | |
| 1. Can We Start Again? | |
| 2. If You?re Looking For A Way Out | |
| 3. Pretty Words | |
| 4. From The Inside | |
| 5. If She?s Torn | |
| 6. Before You Close Your Eyes | |
| 7. (You Take) This Heart Of Mine | |
| 8. I Know That Loving | |
| 9. CF GF | |
| . | |
| CD 2 (demos, singles, b-Sides, and remix) | |
| 1. Twisted Wheel (demo of Can We Start Again?) | |
| 2. One Way Street | |
| 3. (You?re A) Pussycat | |
| 4. If She?s Torn (demo) | |
| 5. A Little Time | |
| 6. Pretty Words (demo) | |
| 7. (You Take) This Heart Of Mine (demo) | |
| 8. I Know That Loving (Adrian Sherwood remix) | |
| 9. David?s Soul (demo of From The Inside) | |
| 10. If You?re Looking For A Way Out (demo) | |
| 11. Puppy Fat | |
| 12. CF GF (demo) | |
Alastair Macaulay - Drums
Mark Colwill - Bass
Neil Fraser - Guitar
David Boulter - Keyboards
Dickon Hinchliffe - Electric Violin, Keyboards, Vocals
Stuart A. Staples - Vocals
String Section:
Violins - Lucy Wilkins, Harvey Brown, Calina de la Mare, Ruth Gottlieb, Charles Nancarrow, Eduoard Wood
Cello - Oliver Kraus, Sarah Willson
Horn Section:
Trumpet - Steve Sidwell
Trombone - Neil Sidwell
Baritone Sax - Dave Bishop
Tenor Sax - James Talbot, Phil Todd
Vocal Background - Jenni Evans & Gina Foster