| 1. The Letter: "P" 1:17 | |
| 2. With Dirt And Two Texts 3:26 | |
| 3. Illiterate Interlude 0:28 | |
| 4. Keeping Up With Your Quota 3:16 | |
| 5. No Special Bed 0:31 | |
| 6. Weight Watching 2:34 | |
| 7. When The Grip Lets You Go 2:55 | |
| 8. Another One Long Gone 2:08 | |
| 9. Always It's Gonna Be Like That 1:07 | |
| 10. Creating Cyclical Headaches 3:27 | |
| 11. Awakening To A... 0:59 | |
| 12. With Dirt And Two Texts 3:08 | |
| 13. No Origin 3:41 | |
| 14. One Star And Three Stripes 1:42 | |
| 15. Mud In Your Mouth 2:43 | |
| 16. Breathe 0:49 | |
| 17. Matrimonoids.... 3:45 | |
| 18. We Leave You In A Cloud Of Think Smoke And Sleep (Outro) 3:29 | |
