| |
| LP 1 | |
| Side A: | |
| 1. Heroes | |
| 2. Post Requisite | |
| 3. Heroes In A Half Shell | |
| 4. More (Instrumental) | |
| 5. Capillaries | |
| 6. Burning Down The House (Instrumental) | |
| 7. Spontaneous (Instrumental) | |
| - | |
| Side B: | |
| 1. Takashi | |
| 2. Pilgrim Side Eye | |
| 3. All Spies | |
| 4. Yellow Belly (Instrumental) | |
| 5. Black Balloons Reprise (Instrumental) | |
| . | |
| LP 2 | |
| Side C: | |
| 1. Fire Is Coming (Instrumental) | |
| 2. Inside Your House | |
| 3. Actually Virtual (Instrumental) | |
| 4. Andromeda | |
| 5. Remind U | |
| 6. Say Something | |
| 7. Debbie Is Depressed | |
| 8. Find Your Own Way Home | |
| - | |
| Side D: | |
| 1. The Climb (Instrumental) | |
| 2. Pygmy | |
| 3. 9 Carrots (Instrumental) | |
| 4. FF4 | |
| 5. Land Of Honey (Instrumental) | |
| 6. Thank U Malcolm | |
| 7. Hot Oct. | |
