| CD 1: | |
| 1. Groovin' (#1) | |
| 2. Band Interview | |
| 3. Watermelon Man (#1) | |
| 4. Sha La La (#1) | |
| 5. Band Interview | |
| 6. I Need You | |
| 7. Come Tomorrow (#1) | |
| 8. Look Away    | |
| 9. L.S.D. | |
| 10. Manfred Mann & Tom McGuinness Interview | |
| 11. Oh No Not My Baby (#1) | |
| 12. That's The Way I Feel | |
| 13. The Abominable Snowmann | |
| 14. Manfred Mann & Paul Jones Interview / Paul Jones Interview | |
| 15. The One In The Middle | |
| 16. Parchman Farm (Paul Jones solo) | |
| 17. What Am I To Do | |
| 18. I Put A Spell On You | |
| 19. Manfred Mann Interview | |
| 20. If You Gotta Go, Go Now | |
| 21. Watch Your Step | |
| . | |
| CD 2: | |
| 1. It Took A Little While | |
| 2. Manfred Mann Interview | |
| 3. There's No Living Without Your Loving | |
| 4. Spirit Feel | |
| 5. Tired Of Trying, Bored With Lying, Scared Of Dying (Unedited) | |
| 6. When Will I Be Loved (#1) | |
| 7. Still I'm Sad | |
| 8. Manfred Mann Interview | |
| 9. Pretty Flamingo | |
| 10. Machines | |
| 11. Long Hair, Unsquare Dude Called Jack | |
| 12. Paul Jones Interview | |
| 13. You Better Be Sure         | |
| 14. Sha La La (#2) | |
| 15. Mike Vickers Interview | |
| 16. Come Tomorrow (#2) | |
| 17. Groovin' (#2) | |
| 18. Watermelon Man (#2) | |
| 19. Oh No Not My Baby (#2) | |
| 20. When Will I Be Loved (#2) | |