| CD 1: |  | 
    
    | 1. Groovin' (#1) |  | 
    
    | 2. Band Interview |  | 
    
    | 3. Watermelon Man (#1) |  | 
    
    | 4. Sha La La (#1) |  | 
    
    | 5. Band Interview |  | 
    
    | 6. I Need You |  | 
    
    | 7. Come Tomorrow (#1) |  | 
    
    | 8. Look Away    |  | 
    
    | 9. L.S.D. |  | 
    
    | 10. Manfred Mann & Tom McGuinness Interview |  | 
    
    | 11. Oh No Not My Baby (#1) |  | 
    
    | 12. That's The Way I Feel |  | 
    
    | 13. The Abominable Snowmann |  | 
    
    | 14. Manfred Mann & Paul Jones Interview / Paul Jones Interview |  | 
    
    | 15. The One In The Middle |  | 
    
    | 16. Parchman Farm (Paul Jones solo) |  | 
    
    | 17. What Am I To Do |  | 
    
    | 18. I Put A Spell On You |  | 
    
    | 19. Manfred Mann Interview |  | 
    
    | 20. If You Gotta Go, Go Now |  | 
    
    | 21. Watch Your Step |  | 
    
    | . |  | 
    
    | CD 2: |  | 
    
    | 1. It Took A Little While |  | 
    
    | 2. Manfred Mann Interview |  | 
    
    | 3. There's No Living Without Your Loving |  | 
    
    | 4. Spirit Feel |  | 
    
    | 5. Tired Of Trying, Bored With Lying, Scared Of Dying (Unedited) |  | 
    
    | 6. When Will I Be Loved (#1) |  | 
    
    | 7. Still I'm Sad |  | 
    
    | 8. Manfred Mann Interview |  | 
    
    | 9. Pretty Flamingo |  | 
    
    | 10. Machines |  | 
    
    | 11. Long Hair, Unsquare Dude Called Jack |  | 
    
    | 12. Paul Jones Interview |  | 
    
    | 13. You Better Be Sure         |  | 
    
    | 14. Sha La La (#2) |  | 
    
    | 15. Mike Vickers Interview |  | 
    
    | 16. Come Tomorrow (#2) |  | 
    
    | 17. Groovin' (#2) |  | 
    
    | 18. Watermelon Man (#2) |  | 
    
    | 19. Oh No Not My Baby (#2) |  | 
    
    | 20. When Will I Be Loved (#2) |  |