| CD 1: | |
| 1. ill Manors 3:46 | |
| 2. I Am The Narrator 3:35 | |
| 3. Drug Dealer [feat. Takura] 5:00 | |
| 4. Playing With Fire [feat. Labrinth] 3:40 | |
| 5. Deepest Shame 3:36 | |
| 6. Pity The Plight [feat. John Cooper Clarke] 4:20 | |
| 7. Lost My Way 4:42 | |
| 8. The Runaway 3:44 | |
| 9. Great Day For A Murder 4:30 | |
| 10. Live Once [feat. Kano] 4:29 | |
| 11. Falling Down 4:44 | |
| . | |
| CD 2: | |
| 1. Your Mother Was A Prostitute 1:32 | |
| 2. My Boy's A Mad Boy Y' Know 1:14 | |
| 3. Michelle 2:12 | |
| 4. Bullet In His Head 0:45 | |
| 5. Did You Just Call Me A Cunt? 1:35 | |
| 6. See, It Didn't Kill Me Did It? 1:39 | |
| 7. Pity The Plight Score 1:58 | |
| 8. Hope In Hell 1:11 | |
| 9. Waiting For The Sun Score 2:15 | |
| 10. What's That? It's A Baby 1:23 | |
| 11. Rescue 1:01 | |
| 12. Pity The Fate Score 1:36 | |
| 13. Altered Score 4:14 | |
| 14. Ed Woz Ere 1:23 | |
| 15. I Have Always Loved You 3:35 | |
