| 1. Din't Gild The Lilly | |
| 2. Halifax | |
| 3. After An Outdoor Bath | |
| 4. And When To Come Back | |
| 5. Keep Casting Rods | |
| 6. Kategeeper | |
| 7. Ups And Downs | |
| 8. Every Day Is Canada Day | |
Harris
Eisenstadt - Drums
Nate Wooley - Trumpet
Matt Bauder
- Tenor Saxophone
Chris Dingman - Vibes
Eivind Opsvik
- Bass
